FOOD COACHING SERVICES
Consultations
Initial consultation allow approximately 1.5 hours.
Follow up consultations allow approximately 30 minutes.
One to one consultations can be done in the privacy of your home or office.
Phone consultations can be arranged if you have a land line available in your home or office.
Skype Consultations can also be arranged.
Here is some of what to expect from the consultations:
Workshops
Mary conducts workshops on Food & Well-being Topics.
Have you considered a workshop or a speaker to do a presentation in the workplace, executive conference, schools, community groups or parent groups. Nutritional education can boost productivity and reduce absenteeism having a much happier working environment.
Here are some of Mary's workshops that are available:
Workshops can be tailored to add value to your business or groups.
To book Mary for your next conference or group, please contact Mary to discuss your requirements and how I can help you or your business.
Initial consultation allow approximately 1.5 hours.
Follow up consultations allow approximately 30 minutes.
One to one consultations can be done in the privacy of your home or office.
Phone consultations can be arranged if you have a land line available in your home or office.
Skype Consultations can also be arranged.
Here is some of what to expect from the consultations:
- Complete a nutritional assessment
- Assess your eating, lifestyle habits and well-being goals
- Provide you with nutritional advice based on your needs and lifestyle
- Provide you with a tailored eating plan, recipes and list of ingredients/food choice and brands
Workshops
Mary conducts workshops on Food & Well-being Topics.
Have you considered a workshop or a speaker to do a presentation in the workplace, executive conference, schools, community groups or parent groups. Nutritional education can boost productivity and reduce absenteeism having a much happier working environment.
Here are some of Mary's workshops that are available:
- Additives & preservative awareness
- Menu planning
- Pantry detoxing
- Nutrition for Weight loss & Fitness Challenge
- Food/cooking demonstrations
- Cooking lessons
Workshops can be tailored to add value to your business or groups.
To book Mary for your next conference or group, please contact Mary to discuss your requirements and how I can help you or your business.
